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Learn the Basics of Pole Dancing

Gone are the days when pole dancing was strictly seen as provocative choreography. That’s right! Exotic pole dancing is being used more and more to help tone muscles and shed unwanted pounds. It’s not a wonder why, once one pays attention to the grace and skill required to perform the moves. Many pole dancing techniques are actually based on ballet, modern dance, and gymnastic moves. So, if you’re wanting to get that dancer’s body and have a little fun while doing so, then pole dancing may be […]

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